Who is here and why ?
We welcome all walks of life from professionals, digital nomads to people passing through taking time out of their career. Most of our clients come to reset, drop their shoulders and want to learn how to live with a balanced lifestyle. In general everyone here has the same goals who want to change their mindset & body ; its a very supportive place, all ages and working together. All classes are scaled so never be afraid of being out of your depth.
Can I come at any time in the year?
Yes, we are open all year round. February to June being the hotter months, November having more rain and cooler. The only day we close is Christmas Day throughout the year.
Where are you located?
On Koh Samui, in the local village of Lamai Beach, South Thailand.
How do I get to Koh Samui?
Koh Samui has an international airport, so you could be coming from a variety of places depending on your departure origin. Most people arrive via a connecting flight from Bangkok. Also by train, road and ferry to reach the island.
How's the weather and what do I need to bring with me?
A great all round temperature of 28-30 with the rain season generally in November and the hot season April. Light clothes, solid trainers and lots of training vests and shorts.
Do I need a visa to come to Thailand?
Generally all countries have a 30 day arrival and 30 day extension done at the local immigration office. For longer stays it may be worth getting a 3 month tourist visa.
Do you provide accommodation?
Yes, our resort accommodation is included. Its a great place, quiet. modern with very high speed internet and only 2 minutes walk to the main gym.
Is food included?
Yes, for the weightloss package its all included 7 days a week. For the other packages we recommend pay as you go (or we can supply ready made meals for convenience). We focus on healthy and clean meals, which should prepare you for your work outs.
What are the payment terms?
- To secure your spot a deposit of 25% is great.
- The remaining amount can be paid on arrival totally up to you.
- The deposits are to be paid per bank transfer or WISE.
- We recommend using TransferWise for bank transfers, instant and better rates.
What is the refund policy?
All deposits are totally refundable if you can not make your trip or simply postponed to another date.
We do however have to incur a 10% administration fee sometimes for all refunds and transfers to cover any / if bank charges.
During your stay, if you decide to leave then 50% of your remaining stay is guaranteed to be refunded.
Chosen packages booked prior cannot be changed once here and started the program.