classes schedule
| 7.00 AM | 9.00 AM | 10.30 AM | 14.30 PM | 16.00 PM | 16.00 PM | |
| Monday | Mobility & Fit Test | HIIT | Yoga Stretch | - | Strength | MuayThai |
| Tuesday | Hike or Hill Sprints | Box Fit | Yoga Release | - | Strength | MuayThai |
| Wednesday | Ocean Swim or MuayThai | HIIT | Yoga / Meditation | - | Strength | MuayThai |
| Thursday | Hike or Run / Jog | Box Fit | Yoga Yin | Breath Work | Strength | MuayThai |
| Friday | Buddha Hike (6.20am) | HIIT | Pool Breathwork | - | Activities | Activities |
| Saturday | Muay Thai (7.30am) | HIIT | ||||
| Sunday | Rest Day |
Start your journey - Select a Package
COMPLETE FITNESS
KICKSTART BOOST
ROOM & TRAINING
MOTIVATIONAL & EDUCATIONAL
VIP WEIGHTLOSS & DETOX
TRANSFORMATION
VIP ALL INCLUSIVE
BEST PACKAGE IN THAILAND
MUAYTHAI CALESTHENICS
BREATHWORK & RECOVERY
ALL INCLUSIVE
TOTAL BODY RESET
PERSONAL TRAINING
ONE ON ONE
1500 THB SESSION
Learn Play Grow
QUALIFIED COACHES
THE RETREAT
THE PACKAGES
THE ACCOMADATION
SUCESS STORIES